online workshop - How can i stop my anxiety?
HOW CAN I STOP MY ANXIETY? - MY WELL-BEING IS COMPROMISED
AUGUST 26 Saturday 23
10 am – 12 pm
FEE $150.00 – PAY ONLINE – book your seat.
Can thoughts create stress and anxiety, and depression?
Understand the triggers.
Recognise the feelings.
What are the physical signs of stress and anxiety?
The workshop is to support anyone that is suffering from the traits below,
Irritability, stress, anger, depressed mood, anxiety, feelings of spinning, light-headedness, sweating in a social situation in a cold room, and chest tightness.
For a brochure, contact: email@example.com or 0447262130
- Cognitive and
- Behaviour therapy,
- Exposure and Response-Prevention (ERP)
- Learning difficulties and disabilities
- Bullying, aggression, or fighting
- Personal growth concerns
- Home life issues, abuse, neglect
- Positive familial involvement
- Educator or school staff conflicts with students
- Concerns of grades, studies, and coursework
- Handling typical school and classroom stressors
- Advisory on upcoming educational choice