Psychotherapist Brighton
PACFA members recognised as Allied Health Professionals
Posted on 31/08/2022
PACFA is proud to announce that we have successfully applied for full membership of Allied Health Professions Australia (AHPA).
About Our Brighton Counselling Clinic
At Psychotherapy Counselling Clinic (PCC) , we recognize and celebrate the unique strengths and perspectives of all our clients, neurodivergent individuals, including those with autism, ADHD, and other forms of neurodivergence. We believe that growth and self-understanding come from supporting individuals in their own way of experiencing the world, rather than fitting into traditional models of therapy.
Our Mission:
At PCC, we are committed to providing inclusive, affirming counselling/ psychotherapy / art therapy and support services that honour each individual’s lived experience. Our therapists, who are registered with PACFA, ANZACATA, AAPi and ACA, work with a person centered approach, ensuring that therapy is a space of respect and validation to empower our clients.
Our services include:
- Individual and group support, designed to meet individuals where they are in their journey.
- Workshops and training that promote self-advocacy, emotional well-being, and strategies for navigating life as a neurodivergent individual.
- Community engagement through partnerships with schools, organizations, and NDIS providers to create more inclusive spaces.
- Individual and group supervision for counsellors, psychotherapists and other allied professional health professional,
Our Vision
We embrace the philosophy that each individual is unique—there is no single experience of neurodivergence. Our goal is to provide neurodiversity-affirming support that empowers rather than seeks to “fix.” We recognize that challenges exist, but they do not define a person’s potential. Instead, we focus on strengths-based, person-centered approaches that foster self-awareness, confidence, and meaningful engagement with the world.
What is Mindfulness?
Mindfulness is being in the here and now.
When we apply mindfulness, our thoughts are in harmony with what are we are sensing in the present moment rather than in the past or in the future.
What is counselling?
Using a person-centred and inclusive approach, the client and counsellor engage in mutual reflection within a supportive, non-judgmental space. Together, they explore the client’s thoughts, feelings, and experiences, recognising and building on strengths to foster growth and self-awareness.
Through meaningful dialogue, this process deepens understanding, enhances self-awareness, and develops effective strategies, strengthening self-esteem and promoting positive change. This reflective and strengths-based approach supports mental well-being while honouring each individual’s unique perspective and lived experience.
What is psychotherapy?
Psychotherapy, also known as talk therapy or counselling, is a collaborative process where individuals engage with a trained therapist in a supportive and reflective space. It encourages self-exploration and personal growth, helping individuals gain a deeper understanding of their thoughts, feelings, and experiences. Rather than focusing solely on treatment, therapy is about learning through one’s own experiences and embodiment, discovering strengths, and developing new ways of navigating life’s challenges.
Sessions may take place individually or in groups, in-person or online, offering flexibility to suit each person’s needs. Therapy can support emotional well-being, self-awareness, and meaningful change, whether navigating life transitions, strengthening relationships, or deepening self-understanding.
