online workshop - How can i stop my anxiety?

HOW CAN I STOP MY ANXIETY? - MY WELL-BEING IS COMPROMISED

AUGUST 26 Saturday 23

 

10 am – 12 pm

 

FEE $150.00 – PAY ONLINE – book your seat.

 

Can thoughts create stress and anxiety, and depression?

 

Understand the triggers.

 

Recognise the feelings.

 

What are the physical signs of stress and anxiety?

 

The workshop is to support anyone that is suffering from the traits below, 

Irritability, stress, anger, depressed mood, anxiety, feelings of spinning, light-headedness, sweating in a social situation in a cold room, and chest tightness.

 

For a brochure, contact: mind@counsellingtherapy.clinic or 0447262130 

Book Now
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Behavioural Therapy

  • Cognitive and
  • Behaviour therapy,
  • Narrative,
  • Psychoanalytical,
  • Gestalt,
  • Exposure and Response-Prevention (ERP)
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Education Counselling

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  • Emotional
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General Counselling

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